Whether you are a weekend-warrior or a recreational or competitive athlete, I will work with you to get you back to your sport. A successful return-to-sport program includes sport-specific exercise that mimic the demands of your activity, as well as thorough criteria-based testing to reduce the risk of re-injury upon return.

I treat both acute and chronic orthopedic conditions including back pain, sprains, strains, bone injuries, dislocations, and arthritis-related pain. Treatment for these types of injury typically promote tissue healing, improve range of motion, increase joint stability, and/or strengthen muscles.

How we experience pain is a complex process that can seem overwhelming and never-ending. Overcoming chronic pain requires an individualized treatment plan and I will provide you with the tools and knowledge to feel more empowered and capable in your body.

Whether you are preparing for an upcoming surgery or needing to start PT afterwards, we will work together to create a roadmap with short and long term goals to get you back to the things you love. My experience includes, but is not limited to, rehabilitation from total joint replacement, ACL-reconstruction, meniscectomy, spine surgery, joint fusion, achilles repair, and rotator-cuff repair and other shoulder procedures.

Whether you are training for a marathon or getting into running for the first time, running-related injuries can be nagging and may take more than just extended rest. Combining my thorough understanding of running mechanics with observations from a running assessment and other clinical findings, we will work together to develop a running-specific treatment plan to help you run pain free! We can also discuss the components of a proper warm up and cool down, footwear, and training volume to meet your goals.

Pain or injury from a car accident can create unexpected disruption in one’s life. I communicate with insurance adjusters to ensure proper coverage for treatment. I will also communicate with any other providers, such as chiropractors and massage therapists, that you may already be seeing to help you recover.

Whether your work is sedentary or strenuous, I will make sure that I have a thorough understanding of the demands of your job in order to cater a treatment plan specific to your needs. I will communicate with your team of practitioners to help guide you through any work restrictions, as well as a safe return to full-duty (if applicable).

Note: I do not perform work conditioning, work hardening programs, or Functional Capacity Evaluations.

Individuals suffering from headache often go misdiagnosed for weeks, months, or even years. A headache known as a cervicogenic headache, originates in the cervical spine (neck region) and can be effectively treated with physical therapy interventions. I give people the tools to help manage headache symptoms more effectively and I have helped numerous people significantly reduce, and even eliminate, headache frequency.

Are you currently pain or injury free but interested in learning how you can reduce your risk of injury? This is an excellent reason to meet with a physical therapist! Oftentimes we can find improper movement patterns, muscle imbalances, or joint restrictions long before they would ever cause pain. Contact me to discuss payment options (insurance companies will often cover this at the same rate as treatment for an injury!).